Category: Earth’s Wisdom

Autumn Hiking & Yoga Retreat in Wells BC

Autumn Hiking & Yoga Retreat Wells, BC September 22 – 24th, 2017 SOLD OUT! Please stay tuned for next Retreat Dates. If you want to stay up-to-date on all my offerings, please click HERE join my email list.                       Earlybird Registration Now Open! Come join us in Historic Wells, BC for a weekend of Hiking, Restorative Bodywork, Yoga, Pranayama &… Read more →

Wells Winter Retreat

A Yoga & Snowshoe Retreat in a Winter Wonderland January 26th – 29th 2017 Registration is Now Closed! – This Retreat is FULL – Stay tuned for other happenings …. Come join us in Beautiful Wells, BC for a weekend of Restorative Bodywork, Hatha Yoga, Pranayama and individual Reiki sessions.    Why a Winter Retreat?  Winter is the most natural… Read more →

Woodpecker Totem

The Woodpecker is tenacious, hardworking, quirky, noisy, productive, resourceful, intelligent, and communicative. He represents the heartbeat of the earth, the rhythm of one’s soul, the beat of your own drum. Woodpecker is asking you to tune in, to focus, to work hard and to never give up. He represents determination, strength and fortitude. When Woodpecker makes himself known, he is… Read more →

How to Charge a Crystal

It is important to charge your crystals with an intention. Generally, you work with the natural qualities of the stone to decipher what your intention should be. Charging crystals is easy to do, and can take as much or as little time as you like! First things first: Clean your stone by running cool water over it, thinking about all… Read more →


Toad represents Transformation, the cycles of death and rebirth and primal energy. Water represents Emotions on a spiritual level. Toad lives in the water part time, dipping into emotions when the time is right. While he is fairly comfortable in the water, he much prefers cool, dark, introspective places. Toads depend on water, however, for food and procreation.   From Animal… Read more →