Tag: Kamloops

Course: Reiki Level 1

Reiki Master Nicole Aracki will be offering Reiki Level 1 Attunements. Learn the hands-on healing art of Usui Reiki from an experienced teacher. You will receive your attunement and learn how to give the beautiful gift of healing to yourself and others. Nicole has been practicing Reiki since 1998, and has a wealth of knowledge to share with you. She… Read more →

Pose Breakdown: Downward Dog

Downward Dog (Adho Mukha Svanasana) is one of the most practiced poses in yoga. This particular pose is actually a resting pose, strength building, an unbelievable stretch for your body. Downward Dog is unique to each person, and where you feel the stretch will likely change over time.  As you become more familiar with Downward Facing Dog, you will reap… Read more →