Fierce Yoga and How it Will Transform Every Aspect of Your Life
You know that moment in the middle of yoga when you actually relax your shoulders? It becomes a domino effect of good emotions. You feel a sense of bliss, maybe even feel enraptured by an energy. You feel protected, you feel invincible in a sense. The moment passes and you try to get it back but it has left. In the next moment, you could be in a pose that feels uncomfortable because you’ve left your heart in the sacred moment. That sacred moment is what yoga is about.