Vegetable Soup *GF + Vegan

Vegetable Soup *GF + Vegan
Quick & healthy!
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Ingredients
  1. 1 Tbsp Coconut Oil
  2. 1 cup sweet onion, chopped
  3. 2 stalks celery, chopped
  4. 2 large carrots, chopped
  5. 1 large potato, chopped
  6. 1/2 cup red lentils
  7. 6 cups hot water
  8. 1 Tbsp Better Than Bouillon
  9. 1 tsp granulated garlic
  10. 1 tsp ground cumin
  11. 1 tsp sea salt
  12. Freshly ground pepper, to taste
  13. 1-2 stalks kale, finely chopped
  14. 1 small tomato, finely chopped
  15. Optional: frozen peas & corn to taste
Instructions
  1. Heat Coconut oil in a large pot over medium-low heat.
  2. Saute Onions for 5 minutes, or till translucent.
  3. Add carrots & celery - saute another 5 minutes.
  4. Add potatoes, stirring occasionally - allow potatoes to begin sticking to the bottom of the pot.
  5. When potatoes begin to smell like french fries, add 1/4 cup of the hot water to deglaze the pot - stirring up stuck bits with a wooden spoon.
  6. Add red lentils, bouillon & remaining spices.
  7. Bring to a boil, cover, and turn heat to low.
  8. Simmer 45 minutes.
  9. Add kale & tomatoes. Cook 20 minutes more.
  10. If desired, add corn & peas to soup. Enjoy!
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